Everything You Need to Know about the 12 Spiritual Laws of the Universe
Everything You Need to Know about the 12 Spiritual Laws of the Universe, And How to Live Your Life According to Them
top of page
Blog
Keeping you informed, engaged, and inspired.
Search
Kristen Podulka
- Apr 29
- 4 min
Energy Healing with Crystals
Working with crystals can be a powerful tool for personal growth and healing. Each crystal has its own unique properties and energy that...
Kristen Podulka
- Apr 28
- 2 min
March/April 2023 Reflections
Spring has sprung here in the Northern hemisphere and I have the open windows to prove it. As the fresh air breezes through my home, I'm...
Kristen Podulka
- Apr 28
- 2 min
January/February 2023 Reflections
As we roll into month two of 2023, I wanted to check in with all of you...how is 2023 treating you so far? How are you feeling? Are you...
Kristen Podulka
- Apr 28
- 2 min
November/December 2022 Reflections
During this season of gratitude, I feel called to express my sincerest thanks to each and every one of you reading this. Thank you for...
Kristen Podulka
- Apr 28
- 2 min
October 2022 Reflections
You better believe I love October! All of it...the fall foliage, pumpkins in every form, Diwali and Halloween, sweaters and slippers,...
Kristen Podulka
- Apr 28
- 1 min
GUIDED GROUNDING MEDITATION
CLICK HERE TO LISTEN Any time you're feeling overwhelmed, over-burdened, or out-of-sorts take a 10 minute time-out and ground with this...
Kristen Podulka
- Apr 28
- 2 min
September 2022 Reflections
I don't know about where you live, but here in California September came in hot! Temperatures reached 116 degrees, breaking records from...
Kristen Podulka
- Apr 28
- 2 min
July/August 2022 Reflections
Welcome August! Wherever you are reading this from, I invite you to pause, take a deep breath, and tune in to the energy of August. How...
Kristen Podulka
- Nov 27, 2022
- 2 min
June 2022 Reflections
I'm just gonna jump right in this month, because quite honestly, pleasantries feel indulgent these days. By all accounts, the world is an...
Kristen Podulka
- May 4, 2022
- 2 min
April/May 2022 Reflections
The calendar has turned its page once again, and just like that, we find ourselves in May. Take a moment to breathe that in...what does...
Kristen Podulka
- May 4, 2022
- 2 min
March 2022 Reflections
It's my natural tendency to welcome each new month with exuberance. However this month I'm struggling to find my enthusiasm. As I type...
Kristen Podulka
- Mar 3, 2022
- 2 min
February 2022 Reflections
The month of February ushers in a lot of things...Valentine's Day, Black History Month, Groundhog's Day, Lunar New Year, President's Day,...
Kristen Podulka
- Mar 3, 2022
- 2 min
January 2022 Reflections
Welcome to a new year my loves. How are you feeling? What's coming up for you as you look ahead? Are you leaving anything behind that was...
Kristen Podulka
- Mar 3, 2022
- 2 min
December 2021 Reflections
And just like that it's December again. Another year in the books (almost). While this time of year can be extra demanding of our time,...
Kristen Podulka
- Mar 3, 2022
- 2 min
November 2021 Reflections
Do you love this photo as much as I do? If so, what do you connect with? How does it make you feel? When I look at it I see so many of my...
Kristen Podulka
- Jan 22, 2022
- 6 min
Advice From an Empath, For an Empath
Until recently, I lived my entire life as an undiagnosed empath. I didn't hear the word empath until well into my adult years, let alone...
Kristen Podulka
- Nov 21, 2021
- 5 min
A How-To Guide for Loving Yourself
If I had to choose the intuitive feedback I give most often to my clients, it would be learning to love themselves. To love themselves...
Kristen Podulka
- Oct 7, 2021
- 3 min
October 2021 Reflections
Happy October my little pumpkins! And happy anniversary to this newsletter! I wrote my first one exactly a year ago. Since then so much...
Kristen Podulka
- Oct 7, 2021
- 2 min
September 2021 Reflections
Dear September 2021, I hope this letter finds you well. It's lovely to see you again with all your glorious colors, delicious apples, and...
bottom of page