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Speaking & Media

I’m regularly invited to speak on podcasts and in group settings about Reiki, energy, and how we navigate stress and change in everyday life. I explain concepts that can feel abstract in a way that’s clear, practical, and easy to use, whether you’re completely new to this work or already exploring it more deeply.

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In my sessions, I see how stress, overthinking, and constant pressure show up in the body and affect how people feel and make decisions. After working with more than 1,000 clients over the past six years, I’ve developed a clear sense of what actually helps people feel better, think more clearly, and move through life with more ease.

Topics I’m often invited to speak on include:​

• Intuition and Overthinking: How to trust what you’re sensing and stop second-guessing.
• Reiki for Resilience: Why Reiki doesn’t remove challenges, but changes how you handle them.
• Energetic Boundaries: How to stop absorbing what isn’t yours and protect your energy.
• Signs and Synchronicity: How to recognize patterns, trust what you notice, and decide what they mean for you.
• The Rise of the Divine Feminine: Why more women are questioning everything and what to do with that.
• When Your Life No Longer Fits: How to navigate change without a clear plan.

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On Stage: Speaking at a TEDx event on trusting your path, even when it doesn’t follow the plan (2022).

Each conversation is tailored to the audience, with a focus on clear, practical insights that can be applied in everyday life.

Recent Conversations

Below are selected podcast interviews where I’ve been invited to speak on Reiki, energy, and how we navigate stress and change in real life. I bring a grounded, real-world perspective shaped by both my background in corporate marketing and my work with over 1,000 clients in private practice.

Palo Alto Reiki, LLC

Where you reconnect with your energy, your intuition, and yourself.

650-561-2185

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© 2026 Palo Alto Reiki, LLC. All rights reserved. Reiki, energy healing, and intuitive services are offered for general wellness and spiritual support. Kristen Podulka is not a licensed medical, psychological, or veterinary professional. These services are not a substitute for licensed care. No medical or therapeutic claims are made.

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