PALO ALTO REIKI
A sacred space for self healing.
Offering Reiki sessions for people, pets, and places.
Plus Intuitive Guidance, Classes, and Events.
Welcome, I'm Kristen and I'm so glad you're here. As a certified Energy Healing Practitioner and Reiki Master/Teacher I help people who are stressed, suffering, or otherwise struggling feel better by restoring their physical, emotional, and mental energy to its natural state of harmony and balance. After just one Reiki session you'll feel profoundly relaxed, lighter, clear-headed, and better equipped to handle life's challenges.
Reiki is a gentle, no-touch healing technique which treats the whole person--mind, body, and soul. It helps ease many types of pain and suffering, including, but not limited to: headaches, backaches, digestion issues, surgery recovery, loss and grief, fear, anxiety, depression, burnout, and insomnia. Whether the pain you're experiencing is old and buried, fresh and raw, or chronic and ongoing, Reiki can help you manage and overcome it.
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Each Reiki Energy Healing session is personalized based on your specific needs and intentions, and includes the following for an all-encompassing healing experience:
Channeled Reiki Energy
Intuitive Guidance
Chakra Balancing
Restorative Music
Guided Relaxation
Crystal Therapy
Aromatherapy
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Reiki is Self Care and Health Care
Just as you regularly take care of your physical and mental health, it's equally important to take care of your energetic health. Think of a Reiki session as an 'energy tune-up' in which your energetic field is cleared of anything weighing you down (worry, frustration, anger, grief, doubt, fear, etc.) This allows your nervous system to shift from a 'fight or flight' stress response, a 'rest and digest' healing mode. From this place of deep relaxation your heart rates slows, your breathing steadies, and your blood pressure stabilizes. You'll leave a session feeling refreshed, rejuvenated, and restored to your highest functioning self!