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Energetic Boundaries Workshop
Energetic Boundaries Workshop

Sun, Mar 21



Energetic Boundaries Workshop

In this 2 hour workshop you'll learn what it means to be an empath, everyday strategies to stay centered without absorbing negative energy, and proven techniques for protecting your own energy.

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Time & Location

Mar 21, 2021, 10:00 AM – 12:00 PM PDT



About the event

Ever been labeled "too sensitive" or "overly emotional"? Ever leave a gathering feeling inexplicably drained or utterly exhausted? Ever meet someone an instantly "feel" the mood they're in? Ever walk into a meeting and "just know" if it will go well or not? If you said yes to any of the above questions, chances are you're an empath who could greatly benefit from this workshop!

Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. Highly sensitive people (empaths) have an ability to be emotional sponges that can heighten when they are at a social event, around co-workers, or in crowds (even on Zoom). If empaths are surrounded by peace and love, their bodies assimilate these feelings and flourish. Negativity, however, often feels like an attack, draining, and/or exhausting.

For empaths to fully enjoy being around others and strike a balance between being social and being "sucked dry", you must learn to protect your energetic field with boundaries. Since I too am an empath, I will share with you my daily practices, on-the-spot methods, and other effective ways to cultivate your energetic boundaries and be comfortable with them.

You do not need any special skills or training to participate in this workshop. It is open to all, ages 18+. Email with questions:


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