Kristen PodulkaNov 21, 20215 minA How-To Guide for Loving YourselfIf I had to choose the intuitive feedback I give most often to my clients, it would be learning to love themselves. To love themselves...
Kristen PodulkaAug 11, 20206 minCovid Drove Me Inside…In More Ways Than One.We’re now 5 months into the pandemic, and I’m taking stock. What has this time taught me? What has it brought out in me? How has it...
Kristen PodulkaMay 22, 20205 minThe Fall That Woke MeWhat could have undone me, actually put me back together again. This is the story of the fall that woke me. I fell down, yet rose up. I...