If I had to choose the intuitive feedback I give most often to my clients, it would be learning to love themselves. To love themselves...

We’re now 5 months into the pandemic, and I’m taking stock. What has this time taught me? What has it brought out in me? How has it...

What could have undone me, actually put me back together again. This is the story of the fall that woke me. I fell down, yet rose up. I...

In our current male-centric society, everything revolves around the male’s needs, opinions, wants and desires. The female’s role is...

We’ve lost the ability to be quiet. There’s noise everywhere. A constant hum of distraction. It’s more than just the sounds of traffic,...

Hello Girls, It’s me, your mama. It’s taken me almost 15 years to sit down and write to you both. I’m sorry it’s taken me this long. It’s...

My shield has cracked, My heart has split. Real is seeping out. Quick! Should I clean it up? What if it makes a mess? Yes…what if? But...

At some point in the future, I plan to be in charge of everything. No idea exactly how that’s gonna go down, but minor details are such a...

I deleted the Facebook app off my phone today. It felt waaay too much like chopping a limb off my own body, so yeah, pretty good sign I...

I’m getting the message loud and clear from men in my life that I am in fact being a rude feminist these days. Gasp! They say this to me...

I look at my kids and I’m in awe of their existence. It blows my mind that I created human life. They remind me every single day that...

I believe in… Hope Wishes Dreams Pinkie swears and whispered promises I believe in… Kindness Goodness Honesty The Golden Rule and...