Kristen PodulkaNov 21, 20215 minFrom Self-Loathing to Self-Loving: A How-To GuideIf I had to choose the intuitive feedback I give most often to my clients, it would be learning to love themselves. To love themselves...
Kristen PodulkaAug 11, 20206 minCovid Drove Me Inside…In More Ways Than One.We’re now 5 months into the pandemic, and I’m taking stock. What has this time taught me? What has it brought out in me? How has it...