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    Kristen Podulka
    • Nov 22, 2021
    • 5 min

    From Self-Loathing to Self-Loving: A How-To Guide

    If I had to choose the intuitive feedback I give most often to my clients, it would be learning to love themselves. To love themselves...

    Kristen Podulka
    • Aug 11, 2020
    • 6 min

    Covid Drove Me Inside…In More Ways Than One.

    We’re now 5 months into the pandemic, and I’m taking stock. What has this time taught me? What has it brought out in me? How has it...

     

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