If I had to choose the intuitive feedback I give most often to my clients, it would be learning to love themselves. To love themselves...

We’re now 5 months into the pandemic, and I’m taking stock. What has this time taught me? What has it brought out in me? How has it...

What could have undone me, actually put me back together again. This is the story of the fall that woke me. I fell down, yet rose up. I...

We’ve lost the ability to be quiet. There’s noise everywhere. A constant hum of distraction. It’s more than just the sounds of traffic,...

Hello Girls, It’s me, your mama. It’s taken me almost 15 years to sit down and write to you both. I’m sorry it’s taken me this long. It’s...

My shield has cracked, My heart has split. Real is seeping out. Quick! Should I clean it up? What if it makes a mess? Yes…what if? But...