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May Inbox Inspiration

Keeping you informed, encouraged, & inspired.

May is upon us my friends and with it brings a month of transitions and femininity. I have always felt that May is a 'bridge' month, connecting us from spring to summer, school days to graduation ceremonies, indoor activities to outdoor. While the process of transformation can feel unruly and daunting at times, it is necessary. After all, change is the only constant in life. Trust that the universe is guiding you through any necessary transitions with it's abundant supply of positive energy and unwavering support for your highest good. It's hard to ignore the feminine energy this month as well, between Mother's Day, wedding ceremonies, and the Gaelic tradition of Beltane. Each of these events celebrate unity, fertility, and emotional expression in their own way. Some may consider feminine energy quiet and rejuvenating, but that's only half of it. Feminine energy is also bold — it's the force of transformation. If things in your life are no longer working for you, it is feminine energy that surges to make a change. If it feels right for you, take time this month to tune into your body, mind, and soul to see what personal transitions may be on the horizon for you. Perhaps there's something in your life that you're ready to 'bridge' from past to present? Whatever you are ready to change, is what will come up for you. Wishing you all the merriment that May can bring! With gratitude, Kristen

New & Notable MINDFUL MEDITATION SPRAY I created this one of a kind positive energy spray with the intention of opening your Third Eye Chakra and igniting your insight, intuition, and self trust. Use prior to meditating to help clear your mind and focus on your inner knowing. Recommended to ease suffering from: disillusion, distraction, confusion, feelings of doubt, worry, and narrow mindedness. To use: Mist above your head, breathe deeply, and allow distractions to drift away as your inner wisdom and intuition are activated. Mindful Meditation energy spray is crafted with:

  • Cypress oil, to expand your perception and intuition

  • Rosemary oil, to sweep away mental fogginess and clear your mind

  • Sandalwood oil, to bypass your conscious mind and access your subconscious

  • Clary Sage oil, to calm the mind and lift the spirit

  • Lapis Lazuli crystal chips, to reveal your inner truth

  • Labradorite crystal chips, to reveal destructive patterns and amplify healing

  • Steam distilled, alcohol free, fragrance free witch hazel

  • Purified water, charged with Reiki and full moon energy

BUY NOW OFFERING PRIVATE EVENTS Throwing a birthday or anniversary party? Coordinating an offsite or bonding activity for your office? Organizing a bachelorette or girl's weekend event? Hosting a baby or bridal shower? No matter what kind of event you're planning, Palo Alto Reiki will bring the magic! You schedule the time, place, and attendees, and together we'll create an event filled with connection, mysticism, and fun. Private events may be booked as card readings, group meditation, group Reiki, or any combination of the three. I will work with you and your interests to tailor the event to your preferences. I will travel to your location (within the Bay Area), or the event may be over Zoom anywhere in the world. Email to discuss in detail and book your event: LEARN MORE Nourishing My Soul This Month

What I'm Reading

  • The Untethered Soul: The Journey Beyond Yourself, by by Michael A. Singer

  • Moonology: Working with the Magic of Lunar Cycles, by by Yasmin Boland

  • CIRCE, by Madeline Miller

What I'm Shuffling

  • Whispers of the Ocean Oracle Cards

What I'm Up To

  • Vaccinated against Covid as of April 23, 2021

  • Palo Alto Reiki will be closed May 6, 7, and 8th while I visit friends in Portland for the first time in over a year!

  • Wednesday, May 26th is our Full Moon Ceremony for May! Spaces are limited to 10 women, so register online today.

  • Celebrating Mother's Day at the beach in Half Moon Bay, CA.

Client Confidence "Your sessions are some of the most profound I’ve connected with in a while. You are a true gift to the world! Thank you for embracing your path as an Energy Healer so gracefully. Thank you for being here as a guiding light to others at this time of great transformation. I’m so happy that you’re here." --Ahtayaa L., South America Add Review

GIFT IDEA FOR MOM! Giving the gift of relaxation and good energy is a wonderful way to send gratitude, kindness, and love to mom this Mother's Day. To purchase a gift session, please email your request to:

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